Mind Your Mental Health

Peggy@99-1 and Sleep Country want you to Mind Your Mental Health during Mental Health Week beginning May 3rd.

Listen to The Samantha Stevens Show at 8:10 to hear the Mental Health code word of the day.

Text the word to 204-83-PEGGY (73449) to be entered to win a $100 Sleep Country gift card!

Sleep Country. Sleep Well. Stay Well.

 

A message from Sleep Country:

Now more than ever, we need to take care of our minds, and prioritizing our sleep is one of the best forms of self-care for living a healthier life.

With anxiety, stress and depression on the rise, alongside feelings of loneliness and isolation due to ongoing restrictions, it is important to nurture our mental health.

Sleep and mental health are intrinsically linked, as sleep gives our minds the restorative rest it needs.

A good night’s sleep equips us with the ability to manage our emotional health with greater ease, improves our performance, learning and concentration abilities and fosters greater creativity.

Sleep Country understands that sleep can be a challenge right now, but making small steps to improve your sleep today can lead to building stronger, more resilient minds for a better tomorrow.

Healthy sleep, healthy minds, brighter tomorrows.

 

No purchase necessary. Four (4) prizes are available to be won. Approximate value $100CAD. Must be a legal resident of the province of MB who is eighteen (18) or older at time of entry. Contest runs from May 3rd, 2021 to May 7th, 2021. Skill testing question must be correctly answered to claim Prize. Odds of being selected depend on number of eligible entries received. For full set of rules, see below.